2008
A young woman who has been in and out of rehab for the past ten years returns home for the weekend for her sister's wedding.
113 min
CLEAR ALL
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.
Although a successful self-help author, Sonia Choquette felt angry and confused after the sudden deaths of her brother and father and the break-up of her marriage.
When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.
On one awful night in 1995, Ples Felix's 14-year-old grandson murdered Azim Khamisa's son in a gang initiation fueled by drugs, alcohol and a false sense of belonging.
Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.
In Buddhist psychology, forgiveness is understood as a way to end suffering, to bring dignity and harmony to our life.
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Learning to let go after betrayal or hurt.
The REACH method teaches how to overcome lingering bad feelings toward someone who did you wrong.
Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is now nothing more that a thought or feeling that you carry around.
Finding forgiveness can walk hand in hand with pursuing justice.