MOVIE

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Rachel Getting Married

2008

A young woman who has been in and out of rehab for the past ten years returns home for the weekend for her sister's wedding.

113 min

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22:24

How Mindfulness Fosters Compassion

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

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Emotional Success: The Power of Gratitude, Compassion, and Pride

A pioneering psychologist reveals how three powerful emotions are the surest path to attaining your goals. Grit, the ability to persevere against all odds, is widely recognized as the key to success.

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Tara Brach’s Non-Radical Approach to ‘Radical Compassion’

Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.

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EXPLORE TOPIC

Compassion