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A young writing prodigy finds a mentor in a reclusive author.
136 min
CLEAR ALL
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...
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Victor Shamas, PhD, offers a fresh vision of the creative process as well as two practical tools for inducing the peak experience of creative inspiration.
Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms.
Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.
Emotional Intelligence Coaching examines how emotions and habits can impact performance.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?
The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.
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