MOVIE

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Embrace: The Documentary

2016

Embrace follows body image activist Taryn Brumfitt's crusade as she explores the global issue of body loathing, inspiring us to change the way we feel about ourselves and think about our bodies.

90 min

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
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Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

Book
Bernie S. Siegel
1998
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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
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Why Self Love Matters: We Accept the Love We Think We Deserve

Everyone deserves to experience the richness of love unmarred by disappointment, unmet expectations, and judgment. This type of love is best found in yourself first before seeking it out from others.

Article
Corrina Horne
2021
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The Hidden Reasons We Don’t Let Love In

The cliché is true: You have to love yourself first.

Article
John Amodeo
2015
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Worthy of Love: Meditations on Loving Ourselves and Others

In this beautifully written meditation book, bestselling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and be loved.

Book
Karen Casey
1985
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01:30:11

Toltec: Open Heart Conversations | Don Miguel Ruiz Jr. & Don Jose Ruiz

Toltec masters and authors don Miguel Ruiz Jr. and don Jose Ruiz explain how to apply the wisdom from ancient Toltec stories to everyday modern life. This Open Heart Conversation is facilitated by Rev. Heather Shea, Rev. Dr. Jose Roman, and Rev. Arda Itez.

Video
don Miguel Ruiz Jr.
2020
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The Sandwich Means “I Love You”

Humans are hungry. The only way to feed it is to love people and let yourself be loved.

Article
Jennifer Peepas
2012
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EXPLORE TOPIC

Body Image