MOVIE

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The Antidote

2020

Made in response to the times we are living in, THE ANTIDOTE is a feature documentary that weaves together stories of kindness, decency, and the power of community in America. It's about ...

102 min

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16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

Video
Susan Piver
2020
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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

Book
Sister Chan Khong
2014
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55:40

Compassion - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

Video
Roxanne Dault
2020
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An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

A life overflowing with compassion.

Book
Russell Kolts, Thubten Chodron
2024
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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Book
Thubten Chodron
2024
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A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion.

Book
Thupten Jinpa
2016
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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

Article
Mindful Staff
2011
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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

Book
Andrea Miller (editor), Harold Kushner, John Welwood, Elizabeth Gilbert, Thich Nhat Hanh, Tara Brach (contributors)
2011
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Training the Mind and Cultivating Loving-Kindness

The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.

Book
Chögyam Trungpa, Pema Chödrön (foreword)
2003
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EXPLORE TOPIC

Compassion