1997
Will Hunting, a janitor at M.I.T., has a gift for mathematics, but needs help from a psychologist to find direction in his life.
126 min
CLEAR ALL
Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.
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Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.
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Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.
This is one of the miracles of love: It gives a power of seeing through its own enchantments and yet not being disenchanted.
We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
As much as we might like to, we can't force love to happen. But we can understand its many levels and connect more easily to its source.
By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.
Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”