MOVIE

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Project Happiness

2011

Happiness, I want more! From the alleys of Nigeria and the beaches of California to the mountains of India, ordinary young people lead us on an extraordinary journey to explore the nature of lasting happiness and end up starting a movement.

62 min

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01:00:23

How to Become Happy for No Reason—Marci Shimoff

David Laroche is interviewing Marci Shimoff, she is an incredible new author, the title of her book is «  Happy for no reason » . According to her, have an inner state of peace even if circumstances don’t allow it, so it doesn’t matter all the bad things -, it doesn’t mean nothing.

Video
Marci Shimoff
2016
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03:17

Marci Shimoff on the Today Show Jan 10 2008

Marci Shimoff appears on the Today Show with Meredith Vieira on January 10, 2008. Marci Shimoff is the #1 New York Times bestselling co-author of the Chicken Soup for the Soul series, including Chicken Soup for the Women’s Soul, Chicken Soup for the Mother’s Soul.

Video
Marci Shimoff
2009
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Happy for No Reason: 7 Steps to Being Happy from the Inside Out

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy.

Book
Marci Shimoff, Carol Kline, Jack Canfield (foreword)
2009
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01 – Find Inner Peace with Latin Grammy Award-Winning Music Producer Maffio

Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

Book
Lodro Rinzler
2021
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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Article
Yongey Mingyur Rinpoche
2012
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F**k It: Do What You Love

In his latest book, John C. Parkin brings the power of saying “F**k It” to the subject of doing what we love.

Book
John C. Parkin
2016
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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

Book
Nneka M. Okona
2024
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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
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Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future―especially triggered by the nonstop news cycle―then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it.

Book
Lise Van Susteren, Stacey Colino
2020
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EXPLORE TOPIC

Happiness