MOVIE

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The Butcher Boy

1997

The antisocial son of an alcoholic father and a bipolar mother grows up in 1960s Ireland.

110 min

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14:40

Projecting Your Personal Shadow | Dr. Steve Mortenson | TEDxUniversityofDelaware

Dr. Mortenson takes us from unskillful behavior to skillful behavior in this talk focusing on the Personal Shadow and projecting it on to other people. Steve Mortenson is a professor of Communication at the University of Delaware.

Video
2018
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05:57

Criticism When You’ve Had a Bad Childhood

Being criticised is never pleasant—but when you’ve also suffered an unsupportive childhood, it cuts especially deep. In order to bolster our capacity to withstand attacks, we need to unpick the legacy of unhelpful nurture in our early years.

Video
2018
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05:33

CPTSD: Are You Triggered by Abandonment?

An intense reaction to the feeling of abandonment is one of the harshest and most common adult symptoms of Complex PTSD (or Childhood PTSD).

Video
2020
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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

Video
2020
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FindCenter Quotes ImageWhen we take rejection as proof of our inadequacies, it’s hard to allow ourselves to risk being truly seen again. . . . The problem arises when shame kicks in and we aren’t able to view our flaws, limitations, and vulnerabilities in a patient, self-loving way.

Quote
Harriet Lerner
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Why Being Creative Is Good for You

What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.

Article
Beverley D’Silva
2021
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment.

Book
Lindsay C. Gibson
2015
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EXPLORE TOPIC

Alcohol Addiction