2011
A trio of girls set out to change the male-dominated environment of the Seven Oaks college campus, and to rescue their fellow students from depression, grunge and low standards of every kind.
99 min
CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
4
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.
Here are helpful ways to find support and make your mental wellbeing a top priority.
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
1
It’s been 20 years since the movie (starring Julia Roberts) that made Erin Brockovich a household name was in theaters. Erin has some excellent advice regarding standing up for what’s right, taking care of yourself, and tackling things that seem impossible.
The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders.
2
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
Physician Dr. Gabor Mate began his interview by addressing the 'myth of normal' that divides us into the normal and the abnormal with pathological traits. Dr. Mate mentions that he doesn't see a division, but a continuum where mental distress, of some degree, is present in all of us.