Creativity, Spirituality & Making a Buck with David Nichtern
My guest today is my good friend and an internationally known psychologist and New York Time best-selling author Daniel Goleman.
CLEAR ALL
This is the ultimate go-to guide for learning how to meditate.
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Starting a meditation practice at home.
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I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.
You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.