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Ep38: Overcome Setbacks and Reach Your Highest Potential With Jack Rex Burnell

Get Lit With Becki Rabin

In this episode, Jack shares a wealth of tools tips and tricks to help you elevate to your peak mindset. He shares his journey with Olympic swimming and how you can implement practical tools and thinking to help you achieve the greatest success and heights with everything that you do in life.

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The Mental Load: Managing a Burden You Can’t Actually See

Here’s what to know about the mental load—and how to bring it up with your partner.

Article
Crystal Raypole
2021
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12:02

Why Might Good People Deliver Bad Care? | Yvonne Sawbridge | TEDxUniversityofBirmingham

Yvonne Sawbridge says that caring professionals offer hard, emotional work. In the same way in which physical labour is recognised and accounted for in management practice, emotional labour needs to be recognised as a role requirement for nurses and other caring professions.

Video
2015
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Emotional Labor Is a Store Clerk Confronting a Maskless Customer

The preeminent sociologist Arlie Russell Hochschild discusses the control over one’s feelings needed to go to work every day during a pandemic.

Article
Gary Stix
2020
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Emotional Labor: What It Is and What It Is Not

Emotional labor is a paid chore, not a household chore.

Article
Sharmin Tunguz
2020
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EXPLORE TOPIC

Peak Performance