PODCAST

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Ep25: Let’s Talk About the Moon With Kirsty Gallagher

Get Lit With Becki Rabin

In this episode, I speak to best selling author, soul alignment coach and moon mentor, Kirsty Gallagher and find out all you need to know about the moon, its cycle and how we can work with the magic of the moon to access our fullest potential and of course, get lit.

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

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EXPLORE TOPIC

Honoring Emotion