PODCAST

FindCenter AddIcon

Unlock The Greatness Within: Finding Work Life Balance

A Life of Greatness

How do we achieve balance in all aspects of our life? With small but actionable steps, Sarah Grynberg imparts some of the foundations to help you achieve more work-life balance.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon
FindCenter Video Image

103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

EXPLORE TOPIC

Goal Setting