PODCAST

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Standing at the Edge – with Roshi Joan Halifax

Deconstructing Yourself

Roshi Joan Halifax speaks with host Michael W. Taft about her new book, Standing at the Edge, the shadow sides of altruism, empathy, integrity, respect, engagement, and rays of hope in current times.

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Why Your Brain Loves Kindness

If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.

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Hot to Help

We often emphasize the importance of keeping cool in a crisis. But sometimes coolness can give way to detachment and apathy.

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Empathy 101

Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have.

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04:54

Different Kinds of Empathy

Empathy is central to leadership abilities. Daniel Goleman discusses the three different kinds of empathy: Cognitive, Emotional, and Empathic Concern.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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EXPLORE TOPIC

Empathy