PODCAST

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Standing at the Edge – with Roshi Joan Halifax

Deconstructing Yourself

Roshi Joan Halifax speaks with host Michael W. Taft about her new book, Standing at the Edge, the shadow sides of altruism, empathy, integrity, respect, engagement, and rays of hope in current times.

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

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14:30

Helping Others Makes Us Happier—But It Matters How We Do It | Elizabeth Dunn

Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there’s a catch: it matters how we help.

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Give Your Money. Give Your Time. Don’t Tell Anyone.

You can find deep, lasting happiness in a good deed that no one knows you did.

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What Is Generosity? (And How to Be a More Generous Person)

Simple ways to be more generous to others.

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True Generosity Involves More than Just Giving

Virtues such as generosity are complicated. They involve more than just outward behaviour. A person’s underlying thoughts, feelings and motives matter, too.

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The Science of Generosity

This paper presents an overview of research on the science of generosity, predominantly focusing on studies from the past 20 years.

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Giving Is Good—For Others, But Also for You

In addition to being a deeply embedded characteristic which is correlated with happiness . . . giving also has significant benefits for givers.

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Being Generous Really Does Make You Happier

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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Radical Generosity: Unlock the Transformative Power of Giving

Gratitude and generosity go hand in hand. The more we appreciate our lives, the more we want to give to others. In Radical Generosity, best-selling author M. J. Ryan provides tools for expressing thanks.

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The Paradox of Generosity: Giving We Receive, Grasping We Lose

Determining why, when, and to whom people feel compelled to be generous affords invaluable insight into positive and problematic ways of life.

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EXPLORE TOPIC

Empathy