PODCAST

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Rich Roll: Finding Freedom

A Life of Greatness

If you’ve experienced challenges with addiction, or feel that you’ve neglected your mind and body, in this episode you will learn how to truly nurture yourself, and create your own vehicle for change.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Addiction