PODCAST

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Dr. Gabor Mate: Healing From Addiction & Trauma

A Life of Greatness

Whether addiction or trauma has touched you or your family, whether you are seeking a major change to your health or simply wish for the brightest future for your children, this is an unmissable episode that will offer you the answers to aid any transformation.

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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

Video
Biet Simkin
2020
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03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

Video
Rich Roll
2016
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08:26

New Research Shows Simple Meditation Can Outperform a Standard V.A. Trauma Therapy — Part 1

Belleruth describes recent research from the San Diego VA Hospital, which concludes that Transcendental Meditation decreases​ symptom​ severity​ in Veterans ​with​ Post-Traumatic​ Stress,​ outperforming​ Prolonged ​Exposure ​Therapy.

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Belleruth Naparstek
2020
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53:45

Healing Trauma: The Light Shines Through the Broken Places

Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.

Video
Tara Brach
2017
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Tara Brach
2020
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52 Codes for Conscious Self Evolution: A Process of Metamorphosis to Realize Our Full Potential Self

These higher frequency Evolutionary Codes selected from the journals of Barbara Marx Hubbard along with the accompanying meditation CD are offered as a step-by-step experiential guide to personal transformation.

Book
Barbara Marx Hubbard
2011
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EXPLORE TOPIC

Addiction