PODCAST

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Bruce Lipton: Change Your Thoughts To Create Heaven On Earth

A Life of Greatness

If you have ever struggled with self-limiting thoughts, feel unable to reach your potential, or simply want to live in a better world, then this conversation will implore you to keep going, extend yourself and embrace your fears.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Courage