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Ep. 47 Don’t Tell Me To Relax With Ralph De La Rosa

The Road Home with Ethan Nichtern

Ralph De La Rosa joins Ethan to talk Western psychology meeting Buddha Nature, mindfulness as psychic survival, and normalizing dharmic rage.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Buddhism