PODCAST

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Grief vs. Fear: Distinguishing Denial & Strong Emotions + 3 Tips To Name & Work With Feelings (Update 11)

The Dr. Jud Podcast

Could some of what you’re feeling right now be grief? Do you have a sense of loss about being able to spend time with a loved one, or your job being disrupted, or just loss of close connection with other people?

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27 – Persist at Problems That Seem Insurmountable with Erin Brockovich

It’s been 20 years since the movie (starring Julia Roberts) that made Erin Brockovich a household name was in theaters. Erin has some excellent advice regarding standing up for what’s right, taking care of yourself, and tackling things that seem impossible.

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EXPLORE TOPIC

Emotional and Mental Health