PODCAST

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How To Stop Worrying (3 Key Tips) (Coronavirus Anxiety Daily Update 10)

The Dr. Jud Podcast

In this podcast, I talk about worry and control: Why we feel like we need to be in control, how trying to gain control over things beyond our reach can cause problems, and of course what we can do to balance all of this.

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70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

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120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams

Bryan Abrams is a Multi-Platinum Award-winning singer who is best known for his role in the R&B group Color Me Badd.

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EXPLORE TOPIC

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