PODCAST

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Brené with Dr. Yaba Blay on One Drop: Shifting the Lens on Race

Unlocking Us with Brené Brown

In this episode, I talk to Dr. Yaba Blay about her new book, One Drop: Shifting the Lens on Race. It’s an honest and raw conversation about identity, grief, transformation, history, colorism, and taking responsibility for change.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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81 – How to Develop the Mindset of a Champion with TB12 CEO John Burns

John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.

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EXPLORE TOPIC

Identity