PODCAST

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Brené with Dr. Yaba Blay on One Drop: Shifting the Lens on Race

Unlocking Us with Brené Brown

In this episode, I talk to Dr. Yaba Blay about her new book, One Drop: Shifting the Lens on Race. It’s an honest and raw conversation about identity, grief, transformation, history, colorism, and taking responsibility for change.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Identity