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Brené on Day 2

Unlocking Us with Brené Brown

It sounds easy enough, but Day 2 is no joke. It’s the messy middle – the point of no return. Join us as we talk about navigating what’s next and why it’s always best to stumble through the darkness together.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Community Transformation and Healing