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Brené with Jake Wesley Rogers on Songwriting, Storytelling, and Dropping Keys

Unlocking Us with Brené Brown

In this deeply special episode, I’m talking with singer-songwriter, activist, and artist Jake Wesley Rogers, whom I discovered on TikTok. His songs are relatable and universal, he is pure light and love, and I cannot wait for you to hear this conversation.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

Authenticity