Practice You
On the real breaking points, perils and virtues of honest parenting, creating more time for adventure and more space to be ourselves.
CLEAR ALL
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.
1
Refugees are not vulnerable they just need help to play to their strengths, says Om Dhungel, a ‘Blacktown boy’ from Bhutan.
How can we help people to live a good life? Instead of trying to right what's wrong within a community Cormac argues we need to start with what's strong. We need to help people discover what gifts they have and to use those gifts to enrich those around them.
Backs Against the Wall: The Howard Thurman Story explores the extraordinary life and legacy of one of the most important religious figures of the 20th century.
In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping.
To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
2
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.
4