PODCAST

FindCenter AddIcon

Episode 2: Collecting Difficult Moments, with Ally Bogard

Practice You

On the energetic and practical wisdom of gathering difficult moments; seeing them as food for your journey.

Listen on:
FindCenter Spotify Image
FindCenter Video Image

85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

FindCenter AddIcon

EXPLORE TOPIC

Community Transformation and Healing