PODCAST

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115 - Friday Fix: How to Turn a Mistake into a Valuable Life Lesson

The Verywell Mind Podcast With Amy Morin

In today’s episode of The Verywell Mind Podcast, I share how you can turn a mistake into a valuable life lesson. I discuss the three questions you should ask yourself when you make a mistake and the strategies that will ensure a mistake becomes an opportunity for growth.

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Using Tarot in Psychotherapy

Here are just a few of the ways tarot cards can be a useful tool in psychotherapy sessions.

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The Four Processes of Motivational Interviewing

According to its founders William Miller and Stephen Rollnick, motivational interviewing is a collaborative, person-centered form of guiding to elicit and strengthen motivation to change in a counseling setting.

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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EXPLORE TOPIC

Emotional and Mental Health