PODCAST

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101 - Are You Living Your Dream or Someone Else's? With Bestselling Author Dave Hollis

The Verywell Mind Podcast With Amy Morin

Dave Hollis is a New York Times best-selling author. Some of the things Dave talks about on the show include the lessons he's learned from going through his best but toughest year ever, why journaling is so good for you, and how to create the life of your dreams.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

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EXPLORE TOPIC

Emotional and Mental Health