82 - Friday Fix: The Letter Everyone Should Write to Themselves
The Verywell Mind Podcast With Amy Morin
When you’re feeling nervous about something at work or you’re feeling down for no reason at all, well-timed kind words from someone else can help you feel better. See
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FULL SUMMARY
When you’re feeling nervous about something at work or you’re feeling down for no reason at all, well-timed kind words from someone else can help you feel better. So in today’s Friday Fix, I explain how to write yourself a kind letter and I share an example from my own life as well as from my therapy office.