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82 - Friday Fix: The Letter Everyone Should Write to Themselves

The Verywell Mind Podcast With Amy Morin

When you’re feeling nervous about something at work or you’re feeling down for no reason at all, well-timed kind words from someone else can help you feel better. See more...

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Emotional and Mental Health