PODCAST

FindCenter AddIcon

70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

The Verywell Mind Podcast With Amy Morin

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

46 – How to Stay Relentless with Legendary Composer and Talk Show Host John Tesh

John Tesh is a musician, radio host, TV show host, and author. In this episode, he shares how to motivate yourself when you're struggling, how to use visualization in a helpful way, and the one kind of list everyone should create for themselves.

FindCenter AddIcon
FindCenter Video Image

59 - Friday Fix: Why Your Vision Board Might Do More Harm than Good

Putting something up on your vision board could possibly reduce your chances of success.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health