PODCAST

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55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time

The Verywell Mind Podcast With Amy Morin

On today’s Friday Fix episode of The Verywell Mind Podcast, I share how to keep your screen time from draining the mental strength you need to be your best. See more...

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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

Professor of psychology and marketing at NYU Adam Alter tracks the rise of behavioral addiction, and explains why so many of today's products are irresistible.

Book
Adam Alter
2018
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An Introduction to Social Media Addiction

When it comes to the use of social media—a relatively new phenomenon—striking a balance between productive versus addictive use comes easier for some people than others. As recently as 2011, only 35 percent of U.S. adults owned a smartphone, according to the Pew Research Center.

Article
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2022
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Glow Kids: How Screen Addiction Is Hijacking Our Kids—and How to Break the Trance

From addiction expert Dr. Nicholas Kardaras, a startling argument that technology has profoundly affected the brains of children―and not for the better.

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Nicholas Kardaras
2024
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Reset Your Child’s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time

Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment.

Book
Victoria L. Dunckley
2015
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Screen-Smart Parenting: How to Find Balance and Benefit in Your Child’s Use of Social Media, Apps, and Digital Devices

As a practicing child psychiatrist and mother of three, Jodi Gold has a unique understanding of both the mind-boggling benefits and the serious downsides of technology. Dr.

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Jodi Gold
2014
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Does My Kid Have a Tech Addiction?

While addiction may make one think of hard drugs or alcohol, activities like video games, social media apps, and sites like YouTube can also become unhealthy addictions.

Article
Nimah Gobir
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Is Internet Addiction Real?

With kids spending more and more time on screens, parents worry that they are getting hooked

Article
Caroline Miller
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What Our Negative Comments and Consumer Gripes on Social Media Reveal about Us

To figure out why people complain so much on social media, we analysed negative posts on Facebook about brands caught up in media controversies at the time.

Article
Angela R. Dobele, Ashleigh Powell
2022
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The Social Dilemma

Explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations.

Movie
2020
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05:30

Why My 4.0 at Harvard Was a Failure

Just because something is a failure does not mean that you are a failure. Only through failure does anyone find growth. If you never make mistakes, you will never become better.

Video
2018
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EXPLORE TOPIC

Emotional and Mental Health