PODCAST

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55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time

The Verywell Mind Podcast With Amy Morin

On today’s Friday Fix episode of The Verywell Mind Podcast, I share how to keep your screen time from draining the mental strength you need to be your best. See more...

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01:02:05

Growing Up Digital: Life in A World of Networks and Screens

For nearly all of human history, communication and social interaction involved face-to-face contact. Now, screen-based digital devices mediate a substantial array of interactions.

Video
2019
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12:23

LifeEdited: Building a Less but Better Digital Lifestyle | Graham Hill | TEDxGateway

In his talk, Graham Hill talk about how people can design their lives for more happiness with less stuff, and less attachment to their screens.

Video
2015
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15:27

What Makes “Generation Z” So Different? | Harry Beard | TEDxAstonUniversity

Harry Beard is a 17-year-old entrepreneur who co-founded the generation Z marketing consultancy firm, Future Labs. Generation Z are, at an increasingly young age, putting themselves at the forefront of global discourse and empowering themselves through social media.

Video
2019
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05:40

NFTs Are Fueling a Boom in Digital Art. Here’s How They Work | WSJ

Non-fungible tokens, or NFTs, have exploded onto the digital art scene this past year. Proponents say they are a way to make digital assets scarce, and therefore more valuable. WSJ explains how they work, and why skeptics question whether they’re built to last.

Video
2021
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17:07

Creative Coding as a Tool for Digital Empowerment

On September 18, 2021, I gave a talk at TEDx UniPaderborn about how Creative Coding can be seen as a tool for digital empowerment.

Video
2021
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The Shallows: What the Internet Is Doing to Our Brains

New York Times bestseller • Finalist for the Pulitzer Prize “This is a book to shake up the world.

Book
Nicholas Carr
2020
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12 Ways Your Phone Is Changing You

Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives.

Book
Tony Reinke
2024
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A World Without Email: Reimagining Work in an Age of Communication Overload

From New York Times bestselling author Cal Newport comes a bold vision for liberating workers from the tyranny of the inbox--and unleashing a new era of productivity. Modern knowledge workers communicate constantly.

Book
Cal Newport
2024
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Digital Minimalism: Choosing a Focused Life in a Noisy World

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

Book
Cal Newport
2019
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The Power of Off: The Mindful Way to Stay Sane in a Virtual World

Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life.

Book
Nancy Colier
2016
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EXPLORE TOPIC

Emotional and Mental Health