PODCAST

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18 – Friday Fix: When to Change Your Feelings and When to Embrace Them

The Verywell Mind Podcast With Amy Morin

No one wants to experience uncomfortable feelings like anxiety, sadness, loneliness, fear, or embarrassment. In today's Friday Fix, Amy shares a quick mental strength exercise that will help you discover how to recognize when you should change your feelings and when you should embrace them.

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120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams

Bryan Abrams is a Multi-Platinum Award-winning singer who is best known for his role in the R&B group Color Me Badd.

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EXPLORE TOPIC

Emotional and Mental Health