PODCAST

FindCenter AddIcon

18 – Friday Fix: When to Change Your Feelings and When to Embrace Them

The Verywell Mind Podcast With Amy Morin

No one wants to experience uncomfortable feelings like anxiety, sadness, loneliness, fear, or embarrassment. In today's Friday Fix, Amy shares a quick mental strength exercise that will help you discover how to recognize when you should change your feelings and when you should embrace them.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image

70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health