PODCAST

FindCenter AddIcon

04 – Seek Discomfort with Thomas Brag from Yes Theory

The Verywell Mind Podcast With Amy Morin

Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image

06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health