PODCAST

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Who Is Your Rock?

The Science of Happiness

He survived the mass shooting in Parkland, Florida, two years ago and has been a student mental health advocate ever since. Now Kai Koerber finds a way to thank the person who helped him find his voice.

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14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

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EXPLORE TOPIC

Compassion