PODCAST

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Anxiety at Work (with Chester Elton and Adrian Gostick)

The Accidental Creative with Todd Henry

On this episode, Adrian Gostick and Chester Elton are back to share how we can better manage anxiety in the course of our life and work. Additionally, they share practical tips for managers about how to create space for conversations about anxiety with team members, and to lead with empathy.

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Anxiety