PODCAST

FindCenter AddIcon

Ep 34 Facing Your Art Fears

Kick in the Creatives Podcast

In today’s episode, we talk about why it’s important to face your fears and draw or paint what you think you can’t. It’s all too easy to stay well within our comfort zone, but daring to break out of it is an important part of being an artist.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image

15 – Friday Fix: The Life Hack to Stop Worrying So Much

If you’ve been told you worry too much or that you’re a bit of an “overthinker,” this episode is for you. I share a trick that can help you stop worrying so much. It has changed the lives of many of my therapy clients over the years.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon
FindCenter Video Image

24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon

EXPLORE TOPIC

Courage