PODCAST

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Ep 14 Creative Chat with Danny Gregory from Sketchbook Skool

Kick in the Creatives Podcast

Danny spent three decades working as one of New York's leading advertising directors. When his wife had a tragic accident which left her paralyzed, Danny started drawing and keeping a journal as a sort of therapy to help him come to terms with what happened.

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28 - Friday Fix: A Simple but Effective Way to Develop a Healthier Inner Dialogue

In today’s Friday Fix, I explain some simple steps you can take when you have unrealistically negative (or BLUE) thoughts and replace them with true thoughts. It’s a really easy but effective exercise for developing a healthier inner monologue.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

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EXPLORE TOPIC

Art Therapy