PODCAST

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Ep 13 Creative Chat with Callum Stephen from The BBC Big Painting Challenge

Kick in the Creatives Podcast

Our guest for this episode is realist artist Callum Stephen, who you may remember from the BBC Big Painting Challenge.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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EXPLORE TOPIC

Creative Well-Being