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Start Your 2022 with Gratitude

The Daily Shine

Gratitude creates an abundance of goodness in our lives — and it’s worth grounding ourselves in, especially at the start of a new year. Join Jamila Reddy for this special Daily Shine practice, helping you start the new year with gratitude as the foundation for all the goodness that’s coming.

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36 – Turn Your Life Around with Former MLB All-Star Darryl Strawberry

Darryl Strawberry spent 17 years playing major league baseball for the New York Mets and then the Yankees. In today's episode, he talks about why he struggled with addiction, how he transformed his life, and the steps he's taking to stay mentally strong.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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89 – How to Prevent Kids from Developing Addictions with Bestselling Author Jessica Lahey

Jessica Lahey has spent more than 20 years as a teacher, including five years teaching in a drug and alcohol rehab center for adolescents.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams

Bryan Abrams is a Multi-Platinum Award-winning singer who is best known for his role in the R&B group Color Me Badd.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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BIPOC Well-Being