PODCAST

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Start Your 2022 with Gratitude

The Daily Shine

Gratitude creates an abundance of goodness in our lives — and it’s worth grounding ourselves in, especially at the start of a new year. Join Jamila Reddy for this special Daily Shine practice, helping you start the new year with gratitude as the foundation for all the goodness that’s coming.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being