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Heal with Sound

The Daily Shine

Our bodies have used sound and chanting for generations to create a sense of peace and balance. Today, we meditate with sound to get us in a place of harmony for the day. If you can: Practice somewhere you can make noise!

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19:45

Has Sitting Quietly to Observe Thought Any Value? | J. Krishnamurti

Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said,​ ​'The foundations will see to it that these teachings are kept whole, are not...

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Meditations

Jiddu Krishnamurti (1895–1986) went from his origins in a small south Indian village to become one of the great spiritual teachers of the twentieth century.

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BIPOC Well-Being