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PODCAST
Reflect & Reset
The Daily Shine
What we’ve endured over the course of the pandemic has changed us all — and we deserve time to reflect and reset, especially before jumping back into things like work and socializing. Join Jamila Reddy on today’s Daily Shine for a meditation to help you greet yourself in the present moment.
FULL SUMMARY
What we’ve endured over the course of the pandemic has changed us all — and we deserve time to reflect and reset, especially before jumping back into things like work and socializing. Join Jamila Reddy on today’s Daily Shine for a meditation to help you greet yourself in the present moment.
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- Presence (112)
- Self-Reflection Practices (112)
- Guided Meditation (108)
- Indigenous Well-Being (91)
- Racism (84)
- Well-Being (80)
- Anxiety (70)
- Awareness (67)
- Stress Management (64)
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- Happiness (36)
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- Cancer (19)
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- Generational Healing (19)
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- Self-Actualization (18)
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- Leadership (12)
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- Prayer (12)
- Psychology (12)
- Aging (11)
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- Habit Formation (11)
- Lovingkindness (11)
- Offering Support to Others (11)
- Performance Anxiety (11)
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- Grief (10)
- Imposter Syndrome (10)
- Insight (Vipassana) Meditation (10)
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- Neurodiversity (10)
- Acceptance (9)
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- Anger Management (9)
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- Oneness (9)
- Positive Self-Talk (9)
- Self-Expression (9)
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- Living with Illness (8)
- Loneliness (8)
- Positive Thinking (8)
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- Talk Therapy (8)
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- Trauma (8)
- Tuning Forks (8)
- Zen Meditation (8)
- Affirmations (7)
- Altered States (7)
- Cognitive Behavioral Therapy (7)
- Connection (7)
- Cross-Cultural Parenting (7)
- Disconnection (7)
- Ecospirituality (7)
- Failure (7)
- Forest Bathing (7)
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- Holism (7)
- Immigration and Assimilation (7)
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- Productivity (7)
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- Unconscious Bias (7)
- Zen Buddhism (7)
- Ayurveda (6)
- Body Scan Meditation (6)
- Building Culture (6)
- Calming Meditation (6)
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- Perception (6)
- Positive Psychology (6)
- Ritual (6)
- Social Presence (6)
- Transgender Well-Being (6)
- Visualization (6)
- Walking Meditation (6)
- Chakras (5)
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- Death or Loss of a Loved One (5)
- Digital Life (5)
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- Environmental Exploitation (5)
- Faith (5)
- Gender Discrimination (5)
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- Handling a Loved One’s Illness (5)
- Military to Civilian Re-entry (5)
- Neuropsychology (5)
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- Self-Reliance (5)
- Social Media Addiction (5)
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- The Divine (5)
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- Access to Education (4)
- Child’s ADD/ADHD (4)
- Child’s Trauma (4)
- Clinical Depression (4)
- Comparing Belief Traditions (4)
- Dark Night of the Soul (4)
- Divorce and Breakup (4)
- Facing Own Death (4)
- Feminism (4)
- Functional Medicine (4)
- Highly Sensitive People (4)
- Karma (4)
- Kundalini Yoga (4)
- Living as an Empath (4)
- Manifestation (4)
- Nutritional Medicine (4)
- Poverty/Economic Inequality (4)
- Religious Experience (4)
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- Sexuality (4)
- Shamanic Healing (4)
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- Tarot (4)
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- Unity (4)
- Women’s Rights (4)
- Accepting Love (3)
- Acupressure (3)
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- Death and Dying (3)
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- Endurance (3)
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- Enneagram (3)
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- Goddess (3)
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- Hypnosis (3)
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- Inner Child (3)
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- Situational Depression (3)
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- Vedic Meditation (3)
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- Wholeness (3)
- Work Relationships (3)
- Yoga Nidra (3)
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- Acupuncture (2)
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- Art Therapy (2)
- Astral Projection (2)
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FILTER
TEACHER
- Deepak Chopra (13)
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- Mona Polacca (13)
- Eckhart Tolle (11)
- Reginald Ray (11)
- Harriet Lerner (9)
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- Louise Erdrich (6)
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- Beatrice Long Visitor Holy Dance (5)
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