PODCAST
Set Your 2021 Intention
The Daily Shine
Welcome to 2021. Today: We’ll help you set an intention for your year — and hear intentions from some of Shine’s favorite people.
FULL SUMMARY
Welcome to 2021. Today: We’ll help you set an intention for your year — and hear intentions from some of Shine’s favorite people.
Listen on:
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- Self-Reflection Practices (110)
- Guided Meditation (107)
- Indigenous Well-Being (91)
- Racism (84)
- Well-Being (81)
- Anxiety (64)
- Racial Identity (63)
- Sound Healing (62)
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- Self-Development (49)
- Self-Discovery (49)
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- Buddhism (47)
- Intention (47)
- Mindfulness (47)
- Mindfulness Meditation (47)
- Neuroscience (47)
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- Awareness (45)
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- Happiness (33)
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- Mindfulness Practices (28)
- Self-Acceptance (28)
- Self-Realization (28)
- Intergenerational Trauma (27)
- Stress (27)
- Entrepreneurship (26)
- Race and Gender (26)
- Transformation (26)
- Young Adult Well-Being (26)
- Authenticity (25)
- Compassion (25)
- Environmental Justice (25)
- Self-Esteem (25)
- Breathwork (23)
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- Indigenous Rights (23)
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- Yoga (21)
- Indigenous Healing Approaches (20)
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- Cancer (19)
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- Self-Compassion (19)
- Self-Worth (19)
- Spiritual Awakening (19)
- Brain Health (18)
- Fear (18)
- Finding Meaning (18)
- Lovingkindness Meditation (18)
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- Christianity (17)
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- Female Empowerment (17)
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- Sleep (16)
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- Climate Change (14)
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- Lovingkindness (12)
- Spiritual Healing (12)
- Work-Life Balance (12)
- Aging (11)
- Body Image (11)
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- Collective Trauma (11)
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- Shame (11)
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- Grief (10)
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- Love (9)
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- Empathy (8)
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- Talk Therapy (8)
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- Unconscious Bias (8)
- Acceptance (7)
- Altered States (7)
- Cognitive Behavioral Therapy (7)
- Connection (7)
- Cross-Cultural Parenting (7)
- Decision Making (7)
- Enlightenment (7)
- Family Dynamics (7)
- Holism (7)
- Immigration and Assimilation (7)
- Inner Strengths (7)
- Men’s Well-Being (7)
- Motivation (7)
- Movement Meditation (7)
- Oneness (7)
- Peak Performance (7)
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- Productivity (7)
- Shadow (7)
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- Zen Meditation (7)
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- Building Culture (6)
- Calming Meditation (6)
- Children’s Well-Being (6)
- Curiosity (6)
- Disconnection (6)
- Eating Disorders (6)
- Economic Justice (6)
- Forest Bathing (6)
- Generosity (6)
- Global Challenges (6)
- Grit (6)
- Illness and Injury (6)
- Interdependence (6)
- Intuition (6)
- Loneliness (6)
- Naturopathy (6)
- Nonbinary Well-Being (6)
- Panic Attacks (6)
- Psychology and Spirituality (6)
- Relationship with Time (6)
- Self-Control (6)
- Spirituality and Health (6)
- Transgender Well-Being (6)
- Visualization (6)
- Walking Meditation (6)
- Access to Education (5)
- Chakras (5)
- Death or Loss of a Loved One (5)
- Digital Life (5)
- Dysfunctional Childhood (5)
- Environmental Exploitation (5)
- Faith (5)
- Gender Discrimination (5)
- God (5)
- Handling a Loved One’s Illness (5)
- Military to Civilian Re-entry (5)
- Neuropsychology (5)
- Optimism (5)
- Science and Spirituality (5)
- Self-Reliance (5)
- Spiritual Direction (5)
- Trust (5)
- Child’s ADD/ADHD (4)
- Child’s Trauma (4)
- Clinical Depression (4)
- Divorce and Breakup (4)
- Ecospirituality (4)
- Endurance (4)
- Epigenetics (4)
- Facing Own Death (4)
- Feminism (4)
- Functional Medicine (4)
- Highly Sensitive People (4)
- Hope (4)
- Karma (4)
- Kundalini Yoga (4)
- Living as an Empath (4)
- Moral Philosophy (4)
- Nutritional Medicine (4)
- Poverty/Economic Inequality (4)
- Ritual (4)
- Sacred Feminine (4)
- Sexuality (4)
- Shamanic Healing (4)
- Sutras (4)
- Time Management (4)
- Toxic Relationships (4)
- Women’s Rights (4)
- Zen Buddhism (4)
- Accepting Love (3)
- Acupressure (3)
- Adaptability (3)
- Body Positivity (3)
- Chanting (3)
- Collaboration (3)
- Crystal Bowls (3)
- Dharma (3)
- Diamond Approach (3)
- Energy Balancing (3)
- Enneagram (3)
- Family Acceptance (3)
- Gender Identity (3)
- Guilt (3)
- Humility (3)
- Hypnosis (3)
- Inner Child (3)
- Integrity (3)
- Life Force Energy (3)
- Lifestyle Medicine (3)
- Masculine/Feminine Dynamics (3)
- Neopaganism (3)
- OCD (3)
- Othering (3)
- Perception (3)
- Philosophical Approaches (3)
- Psychedelic Research (3)
- Quantum Physics (3)
- Relationship with Money (3)
- Religious Experience (3)
- Situational Depression (3)
- Social Anxiety (3)
- Social Media Addiction (3)
- Social Psychology (3)
- Taoism (3)
- Tarot (3)
- The Divine (3)
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- Transitions (3)
- Traumatic Grief (3)
- Unity (3)
- Vedic Meditation (3)
- Wake-Up Calls (3)
- Wholeness (3)
- Work Relationships (3)
- Yoga Nidra (3)
- Abandonment (2)
- Acupuncture (2)
- Alcohol Addiction (2)
- Art Therapy (2)
- Astral Projection (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Awe (2)
- Biofeedback (2)
- Bullying (2)
- Cannabis/CBD (2)
- Child’s Anxiety (2)
- Codependency (2)
- Comparing Belief Traditions (2)
- Competition (2)
- Conscience (2)
- Criticism and Rejection (2)
- Dark Night of the Soul (2)
- Death and Dying (2)
- Despair (2)
- Discrimination (2)
- Drug Addiction (2)
- Drum Therapy (2)
- Ego (2)
- Fatherhood (2)
- Fiction (2)
- Financial Instability (2)
- Genetics (2)
- Global Food Supply (2)
- Heartmath (2)
- Herbal Supplementation (2)
- Higher Calling (2)
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- Homophobia (2)
- Identity Shifts (2)
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- Intimacy (2)
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- Jealousy/Envy (2)
- Jewish Renewal (2)
- Jungian Analysis (2)
- Kabbalah (2)
- Kundalini (2)
- Laughter Therapy (2)
- LGBTQIA Parents (2)
- Longevity (2)
- Magic (2)
- Marriage (2)
- MDMA (2)
- Mentoring (2)
- Narcissism (2)
- Non-Duality (2)
- Overtone Chanting (2)
- Patience (2)
- Personality Disorders (2)
- Personality Typing (2)
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- Pregnancy and Childbirth (2)
- Problem Solving (2)
- Psychedelic-Assisted Therapy (2)
- Reiki (2)
- Reproductive Health (2)
- Retirement (2)
- Sexual Assault or Abuse (2)
- Sleep Disorders (2)
- Social Presence (2)
- Soul Mission (2)
- Spiritual Quest (2)
- Synchronicity (2)
- Teacher Burnout (2)
- The Feldenkrais Method (2)
- Trauma-Informed Therapy (2)
- Wicca (2)
- Witch (2)
- Witchcraft (2)
- Academic Struggles (1)
- Adoption (1)
- Ashtanga Yoga (1)
- Autism (1)
- Binaural Beats (1)
- Body Mapping (1)
- Channeling (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Christian Mysticism (1)
- Cognition (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Crystals (1)
- Death or Loss of a Child (1)
- Dementia (1)
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- EMDR (1)
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- Fatigue (1)
- Flower Essences (1)
- Gender Justice (1)
- Goddess (1)
- Grace (1)
- Guided Imagery (1)
- Handling a Child’s Illness (1)
- Harp Therapy (1)
- Hero’s Journey (1)
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- Judaism (1)
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- Memory (1)
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- Western Astrology (1)
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- Mona Polacca (13)
- Deepak Chopra (12)
- Reginald Ray (11)
- Resmaa Menakem (9)
- Harriet Lerner (8)
- Light Watkins (8)
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