PODCAST

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Validate Your Feelings

The Daily Shine

We're all our own worst critics. Today, let's choose self-compassion by validating our feelings and comforting ourselves through negative feelings.

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41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

As a psychotherapist and a foster parent, I’ve seen firsthand how parenting habits directly affect the way kids think, feel, and behave. I’m sharing how to give up the unhealthy yet common parenting habits that are draining kids of the mental strength they need to reach their greatest potential.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

BIPOC Well-Being