PODCAST

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Validate Your Feelings

The Daily Shine

We're all our own worst critics. Today, let's choose self-compassion by validating our feelings and comforting ourselves through negative feelings.

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29 – How to Deal with Being Socially Awkward with Ty Tashiro

Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty shares the science behind why some people are socially awkward.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

BIPOC Well-Being