PODCAST

FindCenter AddIcon

How to Make Big Changes with Small Habits

The Daily Shine

We don't have to make changes in big, sweeping ways. Tiffany explains how keystone habits can help us improve our outlook and mood by making a positive domino effect in our daily lives.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

23 – Stay Mentally Strong Under Pressure with a HarperCollins Senior Vice President Lisa Sharkey

Lisa Sharkey is a senior vice president and director of creative development for HarperCollins Publishers, one of the biggest publishing houses in the world. Amy interviews Lisa about how to stay mentally strong when you're in a high-pressure situation.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being